AI Personal Trainer
Create Your Ultimate
Workout Routine
No more generic PDFs. Get a science-based workout plan tailored specifically to your body type and schedule.
What you'll get
Personalized Split
PPL, Upper/Lower, or Full Body
Equipment Aware
Using only what you have access to
Progressive Overload
Exact sets, reps, and weight guides
Customize Your Plan
Tell us about your goals and equipment so we can build the perfect routine for you.
AI GymBRO creates plans based on current sports science research.